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Your Movement, We Support.
We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry that kept too many people in pain from chronic soft tissue injuries. With the Alleviate Method, we bring the gold standard of physical therapy to your home, so you can live life to the fullest.
Luke is a physical therapist with 20 years of experience. Trained in New Zealand where physical therapy is accessible as an integral part of the medical system, Luke has helped elite athletes and regular folks alike overcome injuries, prevent recurrence and perform their best.
Rick comes from a product design background and brings Harvard-trained business leadership to Alleviate. When Rick met Luke, he was suffering from a knee injury that kept him from living a full life for years. Luke fixed him up in 6 weeks.
Virginia left high-profile positions at ecommerce mega-corporations to build Alleviate from the ground up with Rick and Luke.
Drop your email - for new product updates, beta testing opportunities, recovery tips from Luke, exclusive promotions, and more.
Driven by an insatiable desire to solve problems, we embarked on a mission: to make effective treatment for common, chronic, and debilitating injuries accessible to everyone.
Our first invention was the Arch Massager, a precision-engineered foot massage tool to give everyone an intuitive way to replicate the professional massage Luke gives his patients - called Instrument Assisted Soft Tissue Mobilization. Fun fact: the first model was built with Play-Doh that Luke "borrowed" from his daughter.
Read the Arch Massager invention story
Plenty of gadgets promise quick pain relief, but only deliver temporary relief at best. We're different: we're bringing the gold standard of Physical Therapy treatment right to your door, for long-lasting recovery.
With a unique combination of physical tools and digital PT programs, our method integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs into one holistic solution that delivers outcomes.
Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.
Since 2021, we've been blown away by the incredible success stories you've shared with us. Everyone recovering from a chronic pain condition needs fresh inspiration every now and then - read some of our users' stories, and share yours in the Alleviate Community.
Using the Plantar Fasciitis System, tens of thousands of our users have recovered from Plantar Fasciitis at home, and stayed symptom-free.
But we aren't done. Millions more people could get back to doing what they love, if they had access to effective treatment methods that already exist.
That's why we're bringing the Alleviate Method to other common chronic pain conditions, starting with Tennis Elbow (Lateral Epicondylitis) this spring. Runner's Knee (Patellofemoral Pain Syndrome, or PFPS) and PTTD (Posterior Tibial Tendonitis) are coming later this year, with more in the pipeline. Stay tuned!
Alleviate was founded in 2021 by a patient-clinician duo. Frustrated by the broken system that failed - and still fails - to deliver effective treatments to everyone with common, chronic, painful musculoskeletal conditions, we set out to change the status quo.
We started with a razor-sharp focus on one pathology: Plantar Fasciitis. After rigorous product testing and iterations, we've now expanded the Alleviate Method of recovery to Tennis Elbow, with more to come.
Alleviate is a movement where everyone can take control of how they feel. It's about the marathon you want to run, the championship you want to win - but it's also about every little moment in between.